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Taking Steps to Prevent Cancer

1/30/2015

February is National Cancer Prevention Month and the American Cancer Society recommends seven key lifestyle habits that everyone should adopt to reduce their risk of the disease:

  1. Stop using tobacco
  2. Maintain a healthy weight throughout your life
  3. Exercise regularly
  4. Eat more fruits and vegetables – and less red meat
  5. Limit alcohol intake
  6. Stay out of the sun – or use plenty of sunscreen
  7. Get regular screenings

As the largest provider of cancer care in the region, New York Oncology Hematology cares about our community and urges you to learn more about how these habits affect your cancer risk. Visit the American Cancer Society website for more information and talk with your primary doctor about ways you can reduce your risk.